It is important to have clean bowels every morning to reduce toxins & have clean & healthy skin.
Do Butter Fly Asana to strengthen under things & to reduce puffiness & under eye dark circles.
Use Face Washes to cleanse skin. One can choose a face wash according to skin type or personal liking.
Exfoliators are used to scrub skin to keep it smooth, vital and evenly coloured.
Skin is nourished with creams, oils and gels.
Skin is rejuvenated with a variety of Packs or Masks.
Moisturizers and Sun Screens are used to protect skin from dry weather and harsh rays of Sun.
With dry skin, face looks dull, if not taken care of it may lead to cracks & rough texture. According To Ayurveda skin becomes dry due to unbalanced Vata/Biological wind. Avoid drying and astringent food.
With Acne skin, face looks pinkish and inflamed. According to Ayurveda skin gets black heads or acne due to unbalanced Pitta/ Biological heat. Avoid acid forming food.
Oily & thick skin holds extra lipid or fat. According to Ayurveda skin becomes Oily & thick due to unbalanced Kapha/ Biological dampness. Avoid mucus forming food.