Rapunzel, Rapunzel let down your hair to me? Where’s the hair by the way?
Hair strand grows only about a 1/2 inch a month. Do you want to jumpstart the process? Read on to get expert advice to stop the biggest enemy of the hair, the BREAKAGE.
Everyone wants a healthier, thicker and stronger hair. From putting all known hair masks, hair spas and topopping hair supplements, most of us are willing to do (or buy) anything that helps us get great hair. We spoke with a lot of celebrity hairstylists to break down everything you need to know about growing long and thick hair once and for all.
What are the causes of thinning of hair?
• Stress: This not only affects your emotional health, but also your hair.
• Hormonal imbalances: They occur for various reasons, such as menopause, obesity, stress and irregular menstrual cycles.
• Poor nutrition: If your body has a deficiency of vitamins, iron and / or magnesium, it will definitely affect your hair.
• Pollution: Dirt, pollution and dust dehydrate and weaken the hair follicles, causing them to break and fall.
• Genetics: If your family has a history of baldness, you are likely to suffer too.
Tips for the growth of thick and strong hair
Massage your scalp
Take the coconut oil in a bowl and heat it until it is hot. Massage gently on your scalp with your fingers in circular movements. Be sure to do this for a few minutes by repeating the procedure on the scalp. Leave the oil in your hair overnight and wash your hair in the morning.
This procedure stimulates blood circulation in the scalp, thus promoting hair growth.
Use best ayurvedic hair care products without chemicals
Many products in the market promise thicker hair, but not all are effective. You should verify the presence of ingredients and avoid products that contain harmful chemicals, as they will only hinder hair growth.
Chemicals such as sodium laurel sulfate, silicones and parabens are a big no-no. Use products with less chemicals and more natural extracts such as aloe Vera, almonds, citrus, etc.
Wash your hair well, but not every day
Who would have thought that washing your hair properly could make all the difference!
The first rule: do not wash your hair every day with a shampoo. It stops the scalp from releasing natural oils that nourish your hair.
Dry your hair naturally
It is for all time best to dry your hair naturally. After washing the hair, lightly tap the wet hair with the towel and leave it open for a while without touching or tying it.
If you want your hair to dry faster without using a hair dryer, sit under the fan or expose it to the sun for a while.
Hydrate your hair
To keep your hair healthy and without breaking, you must condition it regularly. Always follow up with a conditioner after you have washed your hair.
Be sure to apply a cream, serum or hair oil whenever possible to prevent the hair from drying out and becoming very curly.
Comb your hair in a soft way
Avoid using plastic and metal brushes with clenched teeth. And never paint your hair when it's wet.
Use a wide-tooth comb and gently comb your hair to untangle them.
Do not comb your hair too much. Twice a day will be enough, one in the morning and one in the afternoon.