Ayurveda is the ancient science of medicines. The benefits derived from the secrets of Ayurveda are outstanding. One...
Our skin needs regular deep nourishment to stay healthy and glowing. This nourishment is acquired by using moisturisers and by eating foods that are rich in nutrients. Certain foods which are good for our skin are fresh vegetables, ripe fruits, curd, dry fruits, nuts, whole grain foods, etc. These foods are better to be relied upon than the chemical based products available in the market. Such products are expensive and can show side effects on our skin.
All those who are not much aware of the products that can be used for nourishment can feel better now as I am going to discuss here some of the best natural components that can moisturise and nourish your skin gently without any side effects. All these herbs form important ingredients of natural beauty products due to their exceptional healing and nourishing qualities.
Have a look at this list of natural moisturisers-
1. Coconut Oil- This oil is extracted from coconuts. It is enriched with Vitamin E which is responsible for the cell regeneration process. It is easily available in the market and is safe to use on the skin. It is a major constituent of various skin care products.
How to use- Take some coconut oil. Dab a cotton ball into it and apply it all over the face. In case you have dry skin, you can even apply it like a lotion all over your body.
Other Benefits- Other than being a natural moisturiser, it is also a good cleanser and toner. Due to its antibacterial qualities, it is also used in controlling acne problem and various skin allergies.
2. Cucumber- Cucumber is obtained from the plant Cucumissativus. It has 95% water content and is also a rich source of Vitamin K, A, E, magnesium and potassium. Vitamin K is known for healing bruises and swelling. Thus by using cucumber, one can heal wounds and nourish the skin.
How to use- Use it in the form of a homemade lotion. You need aloe vera juice, coconut milk and cucumber for preparing this lotion. Extract some cucumber juice and add some milk and aloe vera juice to it. Mix this mixture properly. Refrigerate it and use it whenever needed.
Other Benefits- Other benefits of cucumber include reducing dark circles, puffy eyes. It is also good for nails, hair and bones.
3. Milk- Raw milk is a very powerful moisturiser. It contains lactic acid, Vitamin D and Vitamin B6. It nourishes the skin deeply and rejuvenates the skin.
How to use- It can be used in many easy ways. Use it with the help of a cotton ball. Dab it in raw milk and apply it all over the face. Keep it for 5-7 minutes and then rinse it off. Or you can add a spoon of honey to some milk and mix it. Apply this mixture all over your face and let it stay for 15-20 minutes. Rinse with water. Use it regularly for better results.
Other benefits- It gives whitening effect to the skin. It is also capable of repairing the skin tissues and protecting the skin from the sun.
Use the above-given moisturisers and feel the effect on your skin.